The workout log you just talk to.
Type what you did, or tell the AI assistant you already use. Every set lands in one log you own, with numbers you can trust.
squat 5x5 at 225, then 3x10 dips
How it works
Step 1
Say what you did
Type it as you would say it. Weights, sets and reps in any of the usual ways of writing them.
Step 2
Check it
See each exercise and how it was read. Close matches ask you to confirm. Nothing's saved yet.
Step 3
Log it
One tap, with an Undo in case. Your records and history update from there.
Train set by set
Gym mode has a rest timer and keeps working without signal, then catches up when you're back.
See your progress
Personal records and a chart for each exercise, each naming the formula behind it.
Follow a plan
Paste a routine and train from it. Targets stay targets until you log a set.
Log from the AI you already use
Lifterclub is a remote MCP server. Connect your assistant and it can log what you tell it and read your history before giving advice, with your permission. It logs only what you said, and asks when it isn't sure which exercise you meant.
See how to connectFood, in the same log
Say what you ate the same way, pick foods one by one, or scan a barcode. An amount you didn't give is marked as an estimate, and a food that's only a close match asks before it counts. Your assistant reads your training and your meals through one connection.
Bring your history
Import from Strong or Hevy, a Garmin or Strava export, or FIT, GPX and TCX files from a watch. You see what's in the file before anything is saved, and you can undo an import.
Calm mode
One switch hides records, totals, calories and progress charts. No streaks to break either way. Your log stays as it is.
Your data stays yours
Download your whole log, free, in an open format. Delete your account whenever you like. No ads, no third-party analytics, and your data is never sold. Read the privacy policy and our consumer health data privacy policy.
On your phone
Lifterclub is a web app you can add to your home screen, with nothing to download from an app store. How to install it.
Questions
- How do I log a workout?
- Type it as you would say it, like “squat 5x5 at 225, then 3x10 dips”. Check what was understood, then log it. In the gym, Session logs set by set instead.
- Does it make up numbers?
- No. Every number in a logged workout has to appear in what you wrote. If an exercise is only a close match, you get asked to confirm it.
- Which AI assistants work with it?
- Any assistant or tool that supports remote MCP servers. Connect shows how to set up Claude, Claude Code, Cursor and VS Code.
- Can I bring my history?
- Yes. Import a CSV from Strong or Hevy, a Garmin or Strava export, or FIT, GPX and TCX files from a watch. You see what's in the file before anything is saved.